Components
- 2 Formula 1 Raspberries & Raspberries
- 250ml semi-skimmed milk
- 2 x 50g strained yogurt
- 1/4 mug mixed frozen berries
- 1/2 mug of raw spinach
Mix and serve in a bowl, add your favorite garnish ingredients!
Nutritional information
- Calories: 285kcal
- Protein: 23g
- Carbohydrates: 27g
- Fat: 9g
- Edible fiber: 5g
