If you’ve ever scoured the kitchen in search of a forgotten cookie or chocolate bar when the sweetness cravings hit, then this one is for you. Now that the weather is getting colder, it’s natural to crave foods that comfort and satisfy—but that doesn’t mean you have to compromise on health or nutrition.Our quick-to-make microwave mug cake blends creamy banana with rich chocolate to deliver a shot of protein and feel-good flavours. Better still, it’s ready in just a couple of minutes, with minimum fuss. So call off the search; your new favourite sweet treat is right here! Ingredients 2 scoops Herbalife Nutrition Formula 1 (Banana Cream flavour)* 1 tbsp cocoa powder 1 tsp baking powder 25ml almond milk 1 egg 10g chocolate chips (we took dark chocolate) Method Combine all ingredients together in your favourite (microwave-safe) mug...

Certain smells and flavours have the power to transport you to spectacular summers past, don’t they? The coconut aroma of sunscreen and tropical holidays, the richness of the perfect rum and raisin ice-cream cone on a day at the seaside… one sniff and it takes you right back.It was these evocative smells and memories that inspired our nutrition team to come up with a brilliantly simple yet completely delicious recipe for heatwave-friendly frozen sweet treats that pack a satisfying protein punch. Here’s how to whip up the taste of summer in just minutes: Chocolate and Coconut Protein Freezer FudgeServings: 12Prep time: 10 minutes, plus 30 minutes for freezing Ingredients 3 scoops Herbalife Formula 1 Chocolate 15g cocoa powder 60g coconut oil 60ml full-fat coconut milk 60g raisins 1 tbsp desiccated coconut Method In a food processor or blender, combine...

As the days get colder, the likeliness of staying in becomes more of a reality. To make the time more enjoyable, creating an exciting treat is always a fun option. These easy to make Spiced Apple Protein Muffins are a perfect option for cosy nights, or chilly mornings on the go. Serves: 9 Prep time: 10 minutes Cook time: 15 minutes Ingredients: 2 scoops Herbalife Formula 1 Spiced Apple 100 g rolled oats 60 g plain flour1 tsp baking powder 30 g dried apple chopped 2 flax eggs (2 tbsp flaxseed mixed with 1 tbsp water and set aside to thicken) 200 ml almond beverage 1 tbsp agave nectar ½ tsp vanilla essence Method: Preheat your oven to 180 C. Combine the Herbalife Formula 1 Spiced Apple, oats, flour, baking powder and dried apple. Add the flax eggs, almond beverage, agave nectar...

Sometimes the thought of baking can seem time consuming and not rewarding enough. With only a few steps towards this tasty treat, here’s a recipe which is very quick and easy to follow. It also provides an alternative version of a well-loved treat, cookies!Serves: 8 Prep time: 10 minutes Ingredients Cookies: 2 scoops Herbalife Formula 1 Smooth Chocolate 60 g rolled oats 1 ripe banana mashed 1 tbsp honey 1 tbsp hazelnut butter Toppings (optional): 20g dark chocolate, melted 1 tbsp hazelnuts chopped Method: Place all cookie ingredients in to a food processor and blend until combined. Divide the mixture into 8 balls and flatten to create a cookie shape. Nutrients per serving* Energy:  74 kcal Fat: 2.2 g Carbohydrate: 11 g Sugars: 5.5 g Fibre: 1.5 g Protein: 2.4 g Drizzle with melted dark chocolate and scatter the chopped hazelnuts over...