Ingredients (Serves 1) 250ml Semi-Skimmed Milk (1.5%) 75g Sour Cherries (Frozen) 80g Cottage Cheese 2 Scoops (26g) Formula 1 Vanilla* 4 Ice Cubes Directions Add all ingredients into the blender and mix until desired consistency is achieved. Serve straight away (this shake tastes best when it’s cold!). Nutritional Values**: Protein: 28g Calories: 270kcal Carbs: 32g Fat: 8g Fibre: 3.7g Formula 1 is a delicious healthy meal that provides an excellent balance of high quality protein from milk and soy, essential micronutrients and added botanicals and hers. *Underpinned by science – clinical studies show that: - Substituting two daily meals of an energy-restricted diet with a meal replacement contributes to a weight loss. - Substituting one daily meal of an energy-restricted diet with a meal replacement contributes to the maintenance of weight after weight loss. **When using Formula 1 meal replacement shakes for the...

Ingredients (Serves 1) 250ml Semi-Skimmed Milk (1.5%) 75g Strawberries 50g Red Beetroot (Unsalted) 2 Tablespoons Low-Fat Cream Cheese 2 Scoops (26g) Formula 1 Vanilla* 4 Ice Cubes Directions Slice the beetroot and strawberries. Add all ingredients into the blender and mix until desired consistency is achieved. Serve straight away (this shake tastes best when it’s cold!). You can garnish the serving glass with a slice of strawberry. Nutritional Values**: Protein: 22g Calories: 352kcal Carbs: 35g Fat: 13.5g Fibre: 5.4g Formula 1 is a delicious healthy meal that provides an excellent balance of high quality protein from milk and soy, essential micronutrients and added botanicals and hers. *Underpinned by science – clinical studies show that: - Substituting two daily meals of an energy-restricted diet with a meal replacement contributes to a weight loss. - Substituting one daily meal of an energy-restricted diet with...

This lip-smackingly scrumptious shake is a perfectly-balanced take on an American classic. Rich, satisfying and deliciously smooth, enjoy this easy-to-prepare favourite as part of your healthy meal plan. Serve ice-cold and garnish with cinnamon for the ultimate pumpkin pie experience. Ingredients (Serves 1) 250ml Semi-Skimmed Milk (1.5%) 100g Pumpkin (Chopped and Boiled) 1 Small Banana 1 Teaspoon Cinnamon 2 Scoops (26g) Formula 1 Vanilla* 4 Ice Cubes Directions Slice the banana. Add all ingredients into the blender and mix until desired consistency is achieved. Serve straight away (this shake tastes best when it’s cold!). You can garnish the serving glass with cinnamon. Nutritional Values**: Protein: 19g Calories: 350kcal Carbs: 49g Fat: 7.5g Fibre: 6.2g Formula 1 is a delicious healthy meal that provides an excellent balance of high quality protein from milk and soy, essential micronutrients and added botanicals...

A fresh take on a café favourite, our Carrot Cake Shake adds spicy cinnamon and cool coconut to create a mouth-watering meal replacement option. Packed with raisons, walnuts and, of course, carrot, this nutritious shake is a perfectly-balanced choice any time of the day. Ingredients (Serves 1) 250ml Semi-Skimmed Milk (1.5%) 1 Medium Carrot (Steamed and Sliced) 1 Tablespoon Low-Fat Cream Cheese 8 Raisins 1 Walnut 1 Teaspoon Cinnamon 1 Teaspoon Desiccated Coconut 2 Scoops (26g) Formula 1 Vanilla* 4 Ice Cubes Directions Add all ingredients into the blender and mix until desired consistency is achieved. Serve straight away (this shake tastes best when it’s cold!). You can garnish the serving glass with cinnamon. Nutritional Values**: Protein: 21g Calories: 408kcal Carbs: 33g Fat: 22g Fibre: 6.7g Formula 1 is a delicious healthy meal that provides an excellent balance of...

Apple pie in a glass! Try our delicious take on this timeless classic. Balanced, healthy and spiced to perfection, enjoy our Apple Pie Shake for breakfast, lunch or dinner. The quick and easy recipe takes no time to prepare, and even less time to drink. It’s the perfect treat as part of your daily meal plan. Go on…put some spice in your life. Ingredients (Serves 1) 250ml Semi-Skimmed Milk (1.5%) 1 Small Green Apple (Peeled) 1 Teaspoon Cinnamon 1 Teaspoon Desiccated Coconut 2 Cloves 2 Scoops (26g) Formula 1 Vanilla* 4 Ice Cubes Directions Add all ingredients into the blender and mix until desired consistency is achieved. Serve straight away (this shake tastes best when it’s cold!). You can garnish the serving glass with cinnamon. Nutritional Values**: Protein: 19g Calories: 349kcal Carbs: 44g Fat: 10g Fibre: 7.8gFormula 1 is...

A dozen red roses, a glass of bubbles, and a deliciously decadent chocolate brownie. It’s what guilt-free Valentine’s Days are made of. While we can’t promise the first two, nothing says ‘I love you’ like a home-baked chocolate treat. Created by our very own nutritional boffins and infused with passion (plus a splash of vanilla), our brownie recipe is healthy, gluten-free and tastes divine. Best of all, your favourite someone will know you’ve poured your heart and soul into their special day surprise. That’s a priceless gift of love on Valentine’s Day – or any other day of the year. But don’t let on how easy they are to make! Ingredients: 1/4 cup gluten free rolled oats 1/2 cup unsweetened cocoa powder 5 scoops of H24 Rebuild Strength Chocolate 1 egg• 1 tablespoon honey• 1 teaspoon vanilla extract ...

INCLUDED PRODUCTS FROM THE U.K. MARKET Healthier treats worth sharing this Easter If you’re finding it hard to resist the allure of chocolate eggs this Easter, why not try something a little different? Herbalife’s Mint Chocolate Protein Truffles are just as delicious as the traditional Easter treats. Plus, they’re dairy free and a great healthy alternative Fresh from the fridge, these mouth-watering truffles are a guilt-free after-dinner indulgence. Or take a few to work for a mid-morning chocolate boost. Best of all, the easy-to-follow recipe makes 16 irresistible truffles. More than enough to share. But we bet you won’t! Mint Chocolate Protein Truffles INGREDIENTS 2 scoops Herbalife Formula 1 Mint and Chocolate 50g rolled oats 70g desiccated coconut (plus 2 tbsp for dusting) 1 tbsp agave nectar 70ml dairy-free milk METHOD 1. Mix together the Herbalife Formula 1 Mint and Chocolate, rolled oats and 70g...

Few fruits herald the approach of summer quite like the sumptuous strawberry. As the weather warms up, these seasonal fruits are appearing on supermarket shelves and (even better) in farmers’ markets across the country. Why not do something a little special with the first crop of the year – by cooking up a breakfast of waffles and smothering them with fresh strawberries and fat-free yogurt? Add a little Herbalife Formula 1 Strawberry Delight* for that unmistakable taste of the summer season to come! Strawberry Delight Waffles INGREDIENTS: 1. 3 scoops of Herbalife Formula 1 Strawberry Delight 2. 2 eggs 3. 50 ml milk 4. 2 tbsp fat-free Greek yoghurt for topping 5. 6 strawberries, chopped to serve METHOD In a bowl, mix together the Herbalife Formula 1 Strawberry Delight, eggs and milk until you have a smooth batter. Set aside. Preheat...

One of the best things about summer is fresh fruit like mango and kiwi, so we wanted to create a delicious, nutritious shake that captures the tastes of summer while delivering a satisfying protein hit.In fact, it’s the perfect choice for an on-the-go summer breakfast. Ingredients 2 scoops Herbalife Formula 1 (Vanilla cream flavour) 250ml semi-skimmed milk 15ml Herbalife Aloe Concentrate (we like to use the Aloe Mango flavour) ½ cup chopped and peeled mango 1 chopped and peeled kiwi fruit Ice cubes Method Blend all of the ingredients together until smooth and creamy. Serve with extra ice, if preferred. Nutrients per serving* Energy: 311 kcal Fat: 6.8 g Carbohydrate: 43.0 g Sugars: 36.5 g Fibre: 6.4 g Protein: 19.5 g